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Sugar Tracking Guidance
Understanding fasting/PP readings, patterns, and what changes are actually needed.
FORTITUDE DAY CARE CENTRE
Diabetes Management & Care
A structured plan for Type 1, Type 2 and pre-diabetes — focused on consistent control, safe medicines, diet + lifestyle guidance, and prevention of complications. We help you understand your readings and build routines that actually work in daily life.
Track
Sugar & HbA1c monitoring
Plan
Diet + activity routine
Adjust
Safe medication optimisation
Prevent
Complication risk reduction
Book Appointment
Clear targets • Practical guidance • Regular follow-ups
SERVICES OVERVIEW
What’s Included in Diabetes Care
Diabetes care works best when it is consistent, data-driven, and practical. We focus on control, safety, and prevention — without confusion.
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HbA1c & Targets
Goal setting based on age, risk, lifestyle, and your overall health profile.
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Medication Review
Safe optimisation and simplified schedules — only as clinically required.
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Diet & Routine Plan
Simple meal structure, portion logic, and habits you can maintain long-term.
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Activity Guidance
Practical movement plan to improve insulin sensitivity and weight management.
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Complication Prevention
Preventive guidance for eyes, kidneys, feet, nerves — and cardiovascular risk.
When you may need diabetes management
New diagnosis
Unstable sugar readings
Medication changes
Pre-diabetes support
HOW IT WORKS
A Simple System for Better Sugar Control
We keep care structured and realistic — so your plan is easy to follow and results are trackable.
01
Assessment & History
Your readings, routine, symptoms, medicines, diet pattern, and risk factors.
02
Targets & Testing Plan
Targets for fasting/PP and HbA1c, with a simple testing plan based on your needs.
03
Diet & Lifestyle Routine
Meal structure, portion guidance, activity plan, and sleep/stress improvements.
04
Medication Review
Optimising medicines for safety and control — only as clinically required.
05
Follow-ups & Adjustments
We review your log and adjust routine/medicines so control improves steadily.
06
Prevention Focus
Foot care, eye/kidney risk guidance, and cardiovascular prevention support.
Need clarity on your sugar readings & next steps?
Book a consultation and get a practical plan that fits your lifestyle.
Our Care Promise
We focus on safe control — ensuring care stays consistent, clinically accurate, and easy to follow. The aim is stable sugars, better energy, and reduced long-term risks.
✓ Doctor-led decision making & safe prescriptions
✓ Simple tracking plan for fasting/PP readings
✓ Practical diet & routine guidance you can maintain
✓ Prevention guidance (feet, eyes, kidneys, heart)
Book Now
Clarity • Consistency • Better control
FAQ
Diabetes Management — FAQs
Quick answers for patients starting or improving diabetes control.
What is the difference between sugar readings and HbA1c?
Sugar readings show your current levels (fasting/PP). HbA1c reflects average control over the last ~2–3 months.
How often should I check my sugar?
It depends on your medicines and stability. We suggest a simple schedule that fits your case — not unnecessary testing.
Can diabetes be controlled with diet and exercise?
Many patients improve significantly with diet + routine changes, especially early stages or pre-diabetes. Some still need medicines for safe control.
What are common warning signs of low sugar?
Sweating, shaking, dizziness, hunger, confusion, and weakness can indicate low sugar. Immediate action may be needed — seek medical guidance.
Do you help with diabetic foot and prevention guidance?
Yes. We guide foot care basics, warning signs, and prevention steps to reduce long-term risk.
When should I seek urgent medical help?
If you have severe symptoms, very high readings with vomiting/breathlessness, confusion, fainting, or suspected low sugar not improving — seek emergency care.